My friend John and I headed to the slopes yesterday. Although the scenery has faded away from our minds, our bodies are quick to remind us of our adventure.

John was my first skiing apprentice. He was the first to study and apply the Jon technique. As it was my first teacher / apprentice experience on skis, I learned a few things.

Advise your student to purchase the emergency rescue insurance.

Plan frequent breaks for espresso and hot chocolate in the sun.

Favor the green runs, but insist on the blues. Unlike in the world of economics, a skier should always be attempting runs that are just beyond his experience and abilities.

Pack snacks that are high in proteins and magnesium. Don’t pack bananas.

Favor the slopes that are closest to the car at the end of the day, before talks of fatigue and Jello legs commence.

Thanks for the memories John. I hope your knee heals soon!